#378 Emma Plant of ‘Lazy Days’

Lazy Days is a high energy pop-rock trio consisting of Emma Plant, Craig McDorman and Del Cowsill. Working together since the winter of 2023, they have quickly garnered the eyes and ears of musicians and fans alike. With catchy hooks, Barbie-esque harmonies and a whole bunch of attitude, they deliver a uniquely familiar approach to […]

#377 Mikey & Josh of Spun Out

Chicago psych-rock band Spun Out have just released their second LP Dream Noise, out October 25th via Shuga Records, and shared the lead single/video “Paranoia.” Consisting of former NE-HI members Michael Wells (guitar, vocals) and James Weir (keys), plus the addition of Sean Page (synths), Joshua Wells (drums, recording, mixing), and Chris Sutter (bass), Spun […]

#376 Sam & Quinn from “Chronic Fatigue”

This episode is brought to you byGo to BETTERHELP.com/apologue for confidential online counselling.use the code word Apologue for a 7 day free trial Checkout my YouTube Channel with long form interviews from the Subversives | the History of Lowest of the Low. A weekly release on Tuesdays .https://www.youtube.com/@simonhead666 Pledge monthly with Patreon https://www.patreon.com/apologueShop Apologue products at http://apologue.ca/shop […]

#374 Brock Pytel & Shockk of The Slip~ons

Recorded in May and July 2024 at Afterlife Studios in Vancouver, “Graystone” was produced by Brian Minato and the band, with mixing by Dave Ogilivie and mastering by Ronan Chris Murphy at Veneto West. Since their formation in 2012, SLIPons have established themselves as a powerful, guitar-driven band from Vancouver, BC, blending influences from the […]

#373 Joel Wasson of The Discarded

The father-and-sons trio, The Discarded, are back with their sixth full-length studio album, The Green Door, set to release on November 25, 2024. Leading the album is the energetic first single, “Testify!”—a fiery rock anthem that channels the band’s signature intensity and passion set for release on October 16th, 2024. The song originated from a jam session between […]

#372 Shiloh Harrison of HotKid

Toronto’s indie rock sensation HotKid is back with a brand-new 4-track EP, “Downtown,” set for release on October 4th, 2024 out on Fortune Stellar Records. The EP features both full-band and acoustic versions of the title track, as well as two additional guitar-driven songs, “Naked” and “All Time,” capturing the band’s signature sound and versatility. […]

#371 Antoine Arvizu

Antoine Arvizu is the studio owner and manager, recording and producing most of the artists that come to us for that “Compound Sound”. Some artists and producers of note include:  Chicano Batman, Ryan Bingham (Grammy and Oscar winner for Crazy Heart), Marc Ford (The Black Crowes, Ben Harper, Booker T. Jones), Ikey Owens (Free Moral […]

#370 Stuart McKillop of Precursor

Vancouver pop-punk supergroup Precursor is set to ignite the music scene once again with their latest full-length album, “Thick & Thin,” scheduled for release on August 9th, 2024. Known for their eclectic blend of punk, skatepunk, softcore, melodic hardcore, and pop punk influences, Precursor promises fans an exhilarating musical journey reminiscent of bands like The […]

#369 James Milligan of Mossy Ledge

Formed in Vancouver in 1994, Mossy Ledge consists of James Milligan (vocals), Dean (guitar/bass/vocals), Kirn Khaira (bass), Ryan Mason (drums), and Den Zee (guitar). The band initially performed under different names, including Soul Dance and Crush, before settling on Mossy Ledge. Between 1994 and 2001, they released two EPs and two full-length albums, along with […]